Wellbeing Nutrition Restful Sleep (5 mg) is a sleep support supplement designed to help promote relaxation and support a healthy sleep cycle. It is formulated with carefully selected ingredients to aid in falling asleep faster and improving overall sleep quality when used as part of a balanced lifestyle.

Synonym Names

• Sleep Support Supplement

• Melatonin Sleep Aid

• Night-Time Sleep Tablet

• Sleep Wellness Formula

• Restful Sleep Supplement

 Key Ingredients

• Melatonin (5 mg) – A naturally occurring hormone that regulates the sleep–wake cycle

• Botanical Extracts / Supporting Nutrients (if present, as per formulation)

• Excipients – Used for tablet stability and absorption

(Exact ingredient composition may vary by batch; always check the label.)

Benefits

• Helps support a natural sleep–wake cycle

• May assist in falling asleep faster

• Supports improved sleep quality

• Helps promote relaxation before bedtime

• Useful for managing occasional sleep disturbances

How Does It Work

Melatonin plays a key role in regulating the body’s internal clock. Supplementing with melatonin may help signal the body that it is time to sleep, supporting the onset and maintenance of restful sleep, especially when natural melatonin levels are disrupted.

 Why Choose

• Contains a clinically studied dose of melatonin (5 mg)

• Convenient strip packaging in a reusable tin box

• Easy-to-consume tablet format

• Designed for modern lifestyles with irregular sleep schedules

• Free from habit-forming sedatives

 Suitable For

• Adults experiencing occasional sleep difficulties

• Individuals with irregular sleep routines

• People facing sleep disruption due to travel or lifestyle changes

• Those looking for non-habit-forming sleep support

How To Use

• Consume the tablet as directed, preferably before bedtime

• Take it at the same time each night for best results

• Use in conjunction with good sleep hygiene practices

Recommended Dosage

• Adults: 1 tablet (5 mg) once daily or as advised by a healthcare professional

• Do not exceed the recommended dosage unless prescribed

Precautions

• Not recommended for children unless advised by a healthcare professional

• Pregnant or breastfeeding women should consult a doctor before use

• Avoid alcohol when consuming this supplement

• Do not operate heavy machinery after consumption

Side Effects

• Generally well tolerated when used as directed

• Some individuals may experience mild drowsiness, headache, or dizziness

• Discontinue use and consult a healthcare professional if adverse reactions occur

Additional Information

• Storage: Store in a cool, dry place away from direct sunlight

• Keep out of reach of children

• Packaging: 30 strips in a tin box

• Category: Dietary / Nutritional Supplement

 FAQs

Q1. Is this supplement habit-forming?
No, melatonin is not considered habit-forming when used as recommended.

Q2. How long does it take to work?
Effects may vary; some individuals may notice benefits within a few days of consistent use.

Q3. Can it be taken daily?
Yes, it may be taken daily for short-term use or as advised by a healthcare professional.

Q4. Can I take it with other supplements?
Consult a healthcare professional if you are taking other supplements or medications.

 Disclaimer

The content is purely informative and educational in nature and should not be construed as medical advice. Please use this product only in consultation with an appropriate certified medical or healthcare professional.